Too often the perception of a persons’ health is dictated by the presence or absence of disease.
Just because an individual may be fit, or lean or free from major pathology, it does not mean they are
healthy, or even operating anywhere near their optimal .
My Optimal Performance Nutritional program includes:
Optimal Performance Nutrition Document
4 accompanying diagrams/tables (Wellness Lifestyle Curve, Pasta & Sugar Equivalents, Protein Content of Foods & Wellness Lifestyle Pyramid).
2 week eating plan
All for $25 and emaioled directly to you.
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